Additional Benefits of Practicing More Regulated Breathing

Deep, regulated breathing is an increaser of Prana & promoter of more efficient use of prana for the body. In yogic philosophy, prana is the life force energy, mainly transported into the body through the process of inhalation.

Deep, regulated breathing establishes connectivity to the three bodies in accordance with yogic philosophy, which is our:

1. Physical Body

2. Astral Body/Energetic Body

3. Spiritual Body/Wisdom Body/Causal Body

The increase in regulated breathing has been believed to "possibly" promote beneficial effects on stem cells.

This information is provided for general informational purposes and is not a substitute or definitive to replace physicians' care.