Happy Upcoming Spring
The Spring/Vernal equinox will take place in the Northern Hemisphere soon. Enjoy the season! Article's Audio
top of page
Articles
Latest Updates
Beginner Herbalists, Establishing Supportive Relationships
The list below offers some tips pertaining to establishing supportive relationships with clients and your community through assisting...
Skin Sensitivity Testing and Herbal Care for Skin
Conducting Skin Sensitivity Testing for Herbal Skin Care 1. Keep a list of ingredients or create labels for all items. 2. A thorough skin...
Machines, Creativity, & Love, Dr. Lex Fridman, The Huberman Lab Podcast
Sharing podcast #29 where Dr. Lex Fridman discusses machines (AI and robotics), creativity, love, and human and robot interactions in the...
Happy Upcoming Holidays to Everyone!
ISA hopes everyone enjoys the upcoming holidays and that everything goes well for you and yours! Will you be seeking rejuvenation...
Breath Practice & Contraindications
Breath Practice & Pranayama are known to assist in maintaining balance and well-being if conducted in a supportive manner. If you are...
11/5, Most Recent Post in the Beginners' Pranayama, Breath & Balance Community
Hopefully, your weekend is going well so far and you've been able to enjoy it. The most recent post in Beginners' Pranayama, Breath &...
Most Recent Posts in the Beginners' Pranayama, Breath & Balance Community
Below are the most recent posts in Beginners' Pranayama, Breath & Balance, join the conversation: 1. Considerations Before and During...
Benefits of An Early Morning Walk
Benefits of An Early Morning Walk The air is fresh and cool; it's beneficial to slowly inhale and exhale deep breaths of fresh air before...
bottom of page