In Ayurveda, the body's nature, or what may be referred to as an individual's constitution is called prakriti. Prakriti is a Sanskrit...

Firstly, it is important to clarify that Integrative Studies and Arts is not in any way a public or private healthcare provider....

According to some inclusive concepts of Ayurvedic knowledge, maintaining a balanced state of doshas assists with overall well-being. The...

According to some inclusive concepts of Ayurvedic knowledge, the following care tips may be considered for individuals with either Vata,...

Swastha, meaning health. Swasthasya, meaning healthy individual. Rakshanam, meaning protect. Vikar, meaning disorder or divergence from a...

The following link will explain more about determining prakriti: Determining Body Nature or Prakriti in Ayurveda/Ayurvedic Living In...

In Ayurveda/Ayurvedic Living, body nature or prakriti generally regards physiological and psychological traits that may be defined and...

In Ayurveda, Sama means balanced and assisting in the process of body and mind well-being, practicing yoga, pranayama (focusing on...

The term for 5 elements is Panchamahabhutas. In Ayurveda, all matter consists of the 5 elements. Understanding the 5 elements, will...

In Ayurveda/Ayurvedic Living, beneficial choices of food and substance intake, how it's taken in through mindful eating practices,...

Ayurvedic living places emphasis on how food is taken in and the successful process of digestion, more so, than just what is being eaten....

Ayurveda means knowledge of life and can sometimes be referred as life science or the science of life. It is considered holistic,...